Within this web site, as well as my personal practice, I will attempt to impart as much knowledge, conceptual guidance and practical implementation too enhance your life as possible!
Please take time to look through this site for information as well as other linked sites for more video footage. There is a blog on this site and other formats to see or link to better prepare yourself to view and practice exercises!
Other videos and footage can be seen on this site in the blog section as well as youtube site below and all the uploads there.
Just click on!
MA Sports Administration KHSS Wayne State University
Golf Fitness & Exercise Therapy (ISSA)
Active Isolated Stretching (Benjamin Institute)
Licensed Massage Therapist